\documentclass[a4paper]{article}
\usepackage[latin1]{inputenc}
\begin{document}
\sf
\begin{flushleft}
\section*{\sf 10-25 (Saturday)}
\begin{tabular}{r@{--}lp{0.7\textwidth}r} 
\smallskip
07:00 & 07:45 &
{ \small \raggedright
Container A
} & 3 \\
\smallskip
07:00 & 07:05 &
{ \small \raggedright
Contained A 0
} & 3 \\
\smallskip
07:05 & 07:15 &
{ \small \raggedright
Contained A 1
} & 3 \\
\smallskip
07:15 & 07:45 &
{ \small \raggedright
Contained A 2
} & 3 \\
\smallskip
08:00 & 08:05 &
{ \small \raggedright
Contained B 0
} & 3 \\
\smallskip
08:00 & 08:15 &
{ \small \raggedright
Container B
} & 3 \\
\smallskip
08:05 & 08:15 &
{ \small \raggedright
Contained B 1
} & 3 \\
\smallskip
09:00 & 10:00 &
{ \small \raggedright
Overlap 0
} & 3 \\
\smallskip
09:00 & 10:00 &
{ \small \raggedright
Overlap 1
} & 3 \\
\smallskip
10:00 & 10:15 &
{ \small \raggedright
Container C
} & 3 \\
\smallskip
10:00 & 10:05 &
{ \small \raggedright
Contained C 0
} & 3 \\
\smallskip
10:05 & 10:15 &
{ \small \raggedright
Contained C 1
} & 3 \\
\end{tabular} \\ 
\end{flushleft}
\end{document}